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Apple School of Sports Medicine & Back Care
Appointments 07814 528 087     sports injuries back care sports nutrition sports psychology courses
Clinics Ayr and East Kilbride  
 

Flexibility Training

Improving muscle flexibility and tonality is the primary method for the prevention of back problems and most sporting injuries. Our flexibility training programs draw on methods taken from yoga and pilates to provide you with a complete program depending on your individual requirments.


 
Ultra Muscleze

A supercharged formula for energy and muscle recovery essential during and after exercise ...get your fact sheet here
150g £24.95 + p&p

 
Enzyme Ice
The no.1 topical gel for rapid relief of muscle and joint pain. Excellent for sports injuries...get your fact sheet here
227g £13.50 + p&p
 
The Zone
The Zone is an audio CD that takes your brainwave activity into the optimal state for sporting activity...get your fact sheet here
The Zone £19.95 +p&p
Apple School of Sports Medicine & Back Care | 64 Hunters Avenue | Ayr KA8 9HS | Scotland 07814 528 087 | email :alan@applesportsmedicine.co.uk